Daniels Fast Eight Layered Easy Salad
(No Cooking)

In Honor of the 8th Annual NPower National Assembly 2011
"It's A Celebration!"

1 In a pretty tall glass bowl -
1 Layer of Salad Mix
1 Sprinkle Sea Salt & Freshly Cracked Pepper
1 Sprinkling of Chopped Green Onion
1 Layer of Salad Mix
1 Layer Sliced Carrots toss with 1/2 teaspoon of Honey
1 Layer Chopped Broccoli (lightly tossed with 1 teaspoon of Olive Oil Dressing and Greek Seasoning)
1 Black Olives
Lightly Sprinkle Sea Salt & Freshly Cracked Pepper
1 Layer of Assorted Mixed Greens
1 Thick Layer of Frozen Baby Peas (unthaw at room temperature and mix with 2 tablespoons Olive Oil Salad Dressing)
1 Layer of Salad Mix
1 Layer of Whole Kernel Sweet Can Corn (Drained throughly)
1 Chopped Vidalia Sweet Onions
1 Layer of Salad Mix
Top with Olive Oil, Parsley Flakes and Fresh Sliced Tomatoes

Dressing: Olive Oil mixed with a little Smokey Mesquite seasoning

Ingredients:

Assorted Mixed Greens (Produce Section with Salad)
Young Green Onions, Chopped up the green part
Buy Carrots already sliced in produce section
Olive Oil Salad Dressing
Black Olives (can or jar)
Honey
Wine Vinegar
Whole Kernel Can Sweet Corn (Green Giants the best
Dried Parsley Flakes (found on the seasonings isle)
Weber Smokey Mesquite Seasoning
McCormick Sea Salt Grinder or Old World Flavor Coarse Kosher Salt
Pepper with grinder (McCormick Black Peppercorn Grinder)
Cayenne Pepper
Frozen Baby Peas (Green Giant the best)
Hard Boiled Eggs

Lightly sprinkle the Mixed Greens with Wine Vinegar to cleanse your body
and sprinkle a little Cayenne Pepper on the Boil Eggs also for cleansing



Preparation

Layer as Indicated above

Top with Olive Oil dressing Boiled Eggs and Sliced Fresh or Dried Tomatoes and Parsley Flakes

Benefits of some of the key ingredients in this Salad:

Vinegar: Since 400BC vinegar and vinegar mixed with honey,
has been used as an energizing tonic and a healing medicine. Also used
for weight lost and a source for cleansing your body of toxins.

Olive Oil: Reduces blood pressure
Inhibits the growth of some cancers
Benefits people at risk for or with diabetes
Lessen the severity of asthma and arthritis
Actually help your body maintain a lower weight

Honey: Energise the body, boost immunity, fight bacteria,
promote healing of cuts and burns, remedy sore throats, and colds,
1. Honey is nature’s energy booster
2. Honey is a great immunity system builder
3. Honey is a natural remedy for many ailments



Any questions? Email; InettaJCooper@aol.com